★★★★★

Beyond grateful to have had the opportunity to be accepted into Dr. Elly’s FFFM course. The wealth of knowledge regarding women’s wellness, using a natural approach, is unmatched. Because of her I am now having regular cycles for the first time in over A YEAR. My relationship with food is healthy. I am seeing increased gains in the gym and most importantly, I am more in tune with my body and wellbeing than I ever have been. This course is lifelong knowledge and unexpectedly, EMPOWERING. I watched many women transform in front of my eyes and it was just a beautiful thing to be a part of. Thank you Dr. Elly!” 

—Alyssa

★★★★★

“I have worked with Dr. Elly as both a participant of the Fueled and Feminine Metabolism Mentorship and as a patient. Before I started working with her, I thought I was doing everything right - intermittent fasting for extended periods every day, eating low carb, and doing all the exercise. And yet, I found myself with pre-diabetic blood sugar levels, no period for months to years at a time, and struggling to build muscle. I was mystified by how I could be following all the trendy health advice but be falling farther away from my vision of optimal health.

I was apprehensive about signing up for FFMM at first because I knew I’d have to change in ways that would feel wildly uncomfortable, but clearly whatever I was doing was not working, and Dr. Elly’s message resonated with me. Throughout the mentorship I developed a deeper sense of trust in Dr. Elly because she speaks from both clinical and personal experience, meets her clients where they are in their process, and provides compassionate, individualized support along with eye-opening education. 

At the end of FFMM, I got my period back. After six months of working with her one-on-one and committing to the changes I needed to make, I have started getting consistent, consecutive cycles among other major health improvements. Working with her has fundamentally transformed my life, from what and how I eat, to how I train and think about movement, to how I evaluate and manage my stress load, to how I relate to my feminine essence. This has proven to be the best investment I could have made in myself and my long-term health. The knowledge and vitality that I have gained as a result is priceless. ”

— Shaina S.